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 Physiotherapy and Rehab

Making decisions about your health care is never easy! Whether you need rehabilitation after an injury, illness or surgery, or want to improve your strength and mobility without increased pain, let our Physiotherapy and rehab team can help you make the right decision.

Movement link offers a number of health solutions to help you reach your goals.

Our Services

A DIY Guide For Perineal Massage

Did you know perineal massage has been shown to decrease the likelihood of perineal trauma [...]

FAQ Friday: Pregnancy & Winter Boots

|FAQ Friday| Every Friday I have been sharing a commonly asked question I get in [...]

Free Course: Core & Pelvic Floor

12 Days-12 Beginner Exercises

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